July 21, 2007

Goji Berry- The New healthy Mantra

Goji Berry is a known and recognized Chinese medicinal plant for above 2000 years. Goji Berry is also known as Wolf Berry or Bocksdorn. The Tibetan Goji Berry is used for health food purposes.

Goji Berry is a deciduous, woody, perennial plant. It grows from anywhere between 1 to 3 meters in height. Goji berry is primarily grown in the Ningxia Hui Autonomous Region in northwest and Xinjiang Ughyur Autonomous Region in the western People's Republic of China. The Goji Berry grown in Ningxia Hui Autonomous Region is marketed all over Asia as the 'red diamonds'. Apart from this Goji Berry is grown in a number of areas in China and Mongolia.

Goji Berry has several medicinal usages. Goji Berry is known as an important constituent in the Traditional Chinese Medicinal system. This is because of a number of known benefits of this berry. Its effects include an improved immune system to protect you from a number of diseases. Goji Berry is also known to be very helpful if you are suffering from liver ailments. Goji Berry is also known to boost sperm production among men.

Goji berry leaves are usable in making tea. The root bark of Goji Berry plant is known to have inflammatory abilities and can be used in protection against skin diseases.

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July 14, 2007

Goji Berries

One of the common ingredients used in Chinese cuisine is the little red berry known as wolfberry or goji. Have you wondered why goji berries are used in herbal soups and chinese foods, have you realized that these berries have preventive and healing properties.

Like all natural healing foods, you need to be a believer to embrace the findings and evidences. Goji berries are known to strengthen the immune system, helps in hypertension and diabetes, improve metabolism, slows down aging, support eye and heart health, increased energy, eliminate menopause symptoms, relieves stress and depression and help weight loss.
While most Chinese still cook it before consumption or boil it in soups and desserts, the latest trend is to consume dried goji berries as a snack. Consuming Goji Berry Juice is also popular among alternative health advocates as more health claims are being made known. When buying goji berries or goji berry juice, try to buy organic ones and those not treated with chemicals and pesticides. Always purchase your health products from a reliable and trusted health store.

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July 10, 2007

Goji Berry Juice: Nature’s best gift to man ever

The Global Health care industry is buzzing with the use of herbs and natural medicine now days. The most talked about product among the people is Goji Berry Juice. The Goji Berry juice tastes pleasant and is equally good for health. In fact Goji Berry juice is now also called the Sensational Juice thanks to the energy and immunity boosting results and anyone who has ever tried Goji Berry Juice is really impressed with the medicinal value that comes with a refreshing taste.

American as well as global healthcare experts have unanimity of opinion about the fact that Goji Berry Juice is a good mood booster because of its qualities to lower the cholesterol levels and improve mental clarity. Goji Berry juice is especially helpful to men because it significantly boosts virility. This is possible it maintains healthy arteries by lowering muscular degeneration levels.

Goji Berry juice also helps reverses infertility among women. Apart from this the Goji Berry juice is a good stress buster and stress reliever and if you are troubled because you have put on weight, the Goji Berry juice works just how you would like it to. It will decrease your weight while improving the overall energy levels. Goji Berry juice is a natural anti-inflammatory which provides your body, an increased ability to fight off arthritis.

Goji Berry juice is also helpful in fighting neurological disorders, reduces anxiety, memory loss and helps those suffering insomnia. Various preventive qualities of Goji Berry juice are known to increase immunity against cancer and a number of other diseases. The high energy levels provided by Goji Berry Juice help in restraining appetite and healing chronic fatigue.

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July 8, 2007

Goji Berries – 7 reasons why to try them

Below mentioned is a list of reasons why we should go and try goji berries.

1. Live Longer

If you have done some research into goji berries then you may have come across the stories of the 256 year old man who attributed his longevity to goji berries and gingko. Goji berries are full of powerful antioxidants that help to defend against premature aging.

2. Look and Feel Younger

Some studies suggest that goji berries stimulates the release of HGH (human growth hormone), the youth hormone. The benefits of natural HGH are include reduction of body fat, better sleep, and improved memory, accelerated healing, restored libido, and a more youthful appearance.

3. Improve Your Memory

Goji berries contain betaine which is converted in the body into choline, a substance that is believed to enhance memory and recall ability.

4. Have a Happy Spirit

In Asia it is said that constant consumption of dried goji berries brings on a cheerful attitude, so much so that is commonly known as the "happy berry".

5. Sleep Better

Another thing this fantastic fruit is supposed to help with is sleep.

6. Improve Your Vision

The dried goji berry is supposed to help improve your vision. One almost probably aspect is its ability to reduce the time it takes for vision to adapt to darkness. This is possibly due to its powerful antioxidant carotenoids.

7. Heighten Immune Response

Chinese physicians reportedly use Goji polysaccharides to enhance and balance the activity of all classes of immune cells, including T-cells, cytotoxic T-cells, NK cells, lysozyme, and the immunoglobulins IgG and IgA. Although this probably means as little to you as it does to me, an enhanced immune system has got to be good. How many days have you lost so far this year due to sickness?

A good way to find goji berries is by doing a Google search click here to search Google now…

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July 2, 2007

Liquid Hoodia – The new wave in weight loss world

Can only a few drops of a Hoodia liquid such as Hoodithin really suppress your appetite and help you to finally shed those extra fads and pounds? The answer is yes, it can and it has.

In order to make the Hoodia plant marketable and transportable to the general public, the Hoodia plant is completely grinded to a powder and an alcoholic substance used to concentrate the active ingredients. The end Hoodia product is sold as capsules, tablets, liquid form, or in the form of a patch.

When you take a substance as a capsule your body needs to break down the coating on the capsule before you can access the contents inside.

Whereas, liquid Hoodia is quickly absorbed into the blood stream than a tablet or capsule as this breaking down process is done much quicker in the case of a liquid.

The benefits of the liquid Hoodia over pills or tablets are:

1) The liquid Hoodia form is a lot easier to swallow and digest. Whereas, capsules and tablets can be difficult to swallow for children and adults with reflux and the elderly.

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June 25, 2007

Hoodia weight loss product

Many people always look for something to assist them in losing their weight. Everyone is crazy about diet pills nowadays as they want to look fit and fine. Currently, there are hundreds of various brands of weight loss diet pills available in the market and that claimed to shred off your unwanted fats and fatty acids. However, recently, there is a new discovery on one cactus plant that can help you in reducing your weights effectively. These miraculous plants are known as Hoodia Gordonii.

Hoodia Gordonii is now claimed as one of the most powerful hunger suppressors that can be found in our planet off lately. The plants can easily stop a person’s craving for food. Hoodia Gordonii is even categorized as cactus plant due to its spiny appearance and for hundreds of years, Hoodia Gordonii been used by the San Bushmen tribes. They assist them in controlling their hunger especially when they are on long hunting expeditions. Read more here…

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June 22, 2007

Another Delicious Beverage Idea

I was in a local restaurant recently and decided to treat myself to one of those delicious tea drinks. You know the ones I am talking about, they are called flavored teas and "Raspberry Tea" is an excellent treat. I know however that they are made of regular iced tea and sweetened with raspberry syrup which is loaded with high fructose corn syrup.

 

Well, as I enjoyed my drink, it occurred to me that the same result could be accomplished with my Goji Gold! Determined to try out my idea, when I returned home I made a pitcher of decafe iced tea. (My favorite is Luzianne) I poured 3/4 of a glass of tea over ice and added 1oz of Goji Gold.

It was delicious! The intense flavor of the Goji Gold blended perfectly with the iced tea. It was sufficiently sweet so I had no need to add any sweetener. It was a wonderful, delightful chilled drink to enjoy on a warm afternoon.

Eating Healthy

Tim

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June 19, 2007

Weight Loss Benefits of Calcium

In a very interesting article on ABC News last week, Stefan Aschan talks about the impact of Calcium on the body. While maintaining bone density is directly linked to adequate calcium and magnesium, there are many other benefits to having sufficient calcium in your diet.

 Aschan reports on a recent study that identified calcium to weight loss in post-menopausal women. Calcium has been shown to positively impact the breakdown of fat stores in the body. I'm sure this will be exciting news for a few ladies I know!

What really surprised me in this article was the fact that almost 70% of all Blacks are lactose intolerant. This statistic was amazing to me. I know a few people who are lactose intolerant and must carefully examine product labels to insure that milk products are not included.

If you are lactose intolerant, or if you just want to ensure that you are getting sufficient amounts of calcium and magnesium, you will want to begin using Liquid Coral Calcium.

Eating Healthy,

Tim

 

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June 15, 2007

Liquid Coral Calcium new at Gojis and More!

Exciting news at Gojis and More! We have a brand new product on the shelves for you!

Liquid Coral Calcium is a great new liquid supplement for your body. You may think it is a no-brainer as to why we need calcium in our diets. Remember, it was why your Mother said, "Finish your milk!" We hear from the Dairy industry that it builds strong teeth and bones. But with the large numbers of people who are lactose intolerant, Milk is NOT for every body.

So, where do you get your calcium? Spinach, Chard and Kale are very high in calcium but also contains oxalate which inhibits calcium absorption. So you eat a cup of cooked spinach, you only metabolize about 5% of the calcium. Fish with bones is also an excellent source of calcium, but you have to eat the bones! And just how much fish do you eat every day?

The answer is a liquid calcium supplement. Why liquid? Because studies have shown repeatedly that liquids are more readily absorbed into the body than solids.

The USDA states that an adequate intake of Calcium is between 1000 and 1300 mg per day. This is adequate, not ideal. Other sources report that ideal may be closer to 2000 mg per day. Liquid Coral Calcium provides you with 1475 mg per dose. It has been micronized, ionized and is 100% bio available.

There is more than bone building that makes calcium so important, but we will discuss that later.

Eating Healthy,

Tim

 

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June 12, 2007

Are you a Fast Food JUNKY?

A study by the Saint Louis University School of Medicine was presented recently in Washington, D.C on the effects of eating fast food.

Now, I am old enough to remember the first McDonalds and Burger King built in our neighborhood with happy nostalgia. It was a special treat when my Dad stopped on the way home from church for burgers and fries and colas for the family. Another rare but precious memory for me was when my folks came home from the grocery with a six-bottle pack of pop. They weren't 32 ouncers.. or even 16 ouncers.. but delicious, cold, glass bottles holding 10 ounces of sweet heavenly elixer. With 4 kids in the family, that meant one bottle for each kid and Mom and Dad.

So what's wrong with fast food and pop now? Its all about the difference between an occasional treat and a regular diet. The study I just mentioned, offered rats (oh.. those poor things) a diet equivalent to a typical supersized McDonald's meal for 16 weeks. Guess what? Yep, they all got sick. They showed signs of diabetes, liver disease and of course obesity.

Now it is time to look at your habits. Do you eat fast food every day for lunch? Is soda pop always available in the fridge for the kids? Is eating out a treat or a habit? If so, you are eating like those rats in the study. Dr. Brent Tetri says "A high-fat and sugar-sweetened diet compounded by a sedentary lifestyle will have severe repercussions for your liver and other vital organs. Fatty liver disease now affects about one of every eight children in this country. The good news is that it is somewhat reversible – but for some it will take major changes in diet and lifestyle."

Let me say that again, "FATTY LIVER DISEASE NOW AFFECTS ABOUT ONE OF EVERY EIGHT CHILDREN".

Consider these changes.

Walk more. Don't fight for the closest parking spot to the building, go to the back.

Drink more water. I like 2oz of Goji Gold with 8oz of filtered water over ice.

Eat at home. Try cooking big on the weekend, so you don't need to stop for fast food on the way home from work. You have leftovers in the fridge!

Take healthy snacks to work. I always have a bag of Goji Berries at my desk.

If you need a pick-me-up, drink a small (4oz) glass of juice. Healthy Blend is my choice.

Eating Healthy,

Tim

 

 

 

 

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