Mangosteen originates in Asia, the home of things that westerners often consider bizarre. Often the mangosteen fruit is grown in Thailand, Malaysia, Singapore, Vietnam, and Indonesia. Other Asian countries, however, may also grow them–anywhere with a hot, humid climate. Because of these more exotic origins, however, mangosteen cannot legally be imported to continental United States due to the potential for dangerous insects catching a ride on the fruits. Those in the US can buy it as juice or dried fruit online.

The mangosteen trees themselves are large, bushy pyramid shapes. Small, leathery leaves sprout from branches, and the tree is covered in a dark brown flaky bark. Beneath the bark is a yellow gummy layer with a texture similar to latex. At its full height, which takes a while to grow, it reaches around 20 to 80 feet tall. The fruits have a dark purple rind about 1/4 of an inch thick. This rind is cracked open by twisting the fruit in half. Inside, the flesh looks like a little clove of garlic. The flesh has four to eight translucent white segments that taste sweet and a little tart. Many call it indescribable but the best flavored fruit grown. Altogether, the mangosteen tree is nothing that can be found in America, but certainly sought after by those who know about it.

The mangosteen trees themselves are large, bushy pyramid shapes. Small, leathery leaves sprout from branches, and the tree is covered in a dark brown flaky bark. Beneath the bark is a yellow gummy layer with a texture similar to latex. At its full height, which takes a while to grow, it reaches around 20 to 80 feet tall. The fruits have a dark purple rind about 1/4 of an inch thick. This rind is cracked open by twisting the fruit in half. Inside, the flesh looks like a little clove of garlic. The flesh has four to eight translucent white segments that taste sweet and a little tart. Many call it indescribable but the best flavored fruit grown. Altogether, the mangosteen tree is nothing that can be found in America, but certainly sought after by those who know about it.

Not only does the mangosteen come from foreign land, look completely different, and taste great, there are massive benefits to be reaped. There are two naturally found types of compounds in the fruit that receive little tribute but pay forward brilliant benefits. The first of these is called tannins. Tannins act as an anti-inflammatory to reduce swelling and an anti-septic to kill bacteria. They also help reduce diarrhea, irritable bowels, and bad skin conditions. Tannins can also be found in teas and cranberries.

The second primary health benefit is also a biological compound called a xanthone. Xanthones are not only an anti-inflammatory, antioxidant, and anti-bacterial, but they also fight cancer cells. There have been studies done to test the affects of the xanthones found in the mangosteen, and it was found that they inhibit the speed of cancer cells. Taken on a regular basis, mangosteen could potentially add to saving a life.

Mangosteen, even with a bit more information, retains its mysterious and exotic origins. However, just because it's mysterious doesn't put it out of reach. Anyone could get their hands on mangosteen just by taking a glance at an internet search, or through gojiberries.us. Taken as juice, dried fruit, or freshly eaten outside of the United States, one would be in for a treat if given a mangosteen.

Calcium is an essential supplement to your body's daily requirements. Most of your body's calcium is stored in your bones, acting like a calcium storage bank. Over time your body adds and removes calcium as needed. It is essential to make sure your body has enough calcium stored into your system. According to the department of health and the Food and Nutrition Board (FNB), this is the amount of calcium your body needs to maintain an adequate calcium retention and bone mass:

Age / Calcium Intake (mg)
Birth to 6 months: 210mg
7-12 Months: 270mg
1-3 Years: 500mg
4-8 years: 800mg
9-13 Years: 1300mg
14-18 Years: 1300mg
19-50 years: 1000mg
50+ Years: 1200mg

As we get older our body produces less calcium and we need to rely on outside sources of calcium supplements. It is important to look at your calcium intake. Next time you break a bone, ask yourself if you have enough calcium in your system.

Have you ever used a rubber band until its breaking point? A rubber band has similar physical chracteristics you may see within the cartilage in your joints. Your cartilage that lies in between your joints go through a tremendous amount of wear and tear throughout your lifetime with every stride, including jumping.
The cartilage within you joints are comprised of two molecules, Glucosamine and Chondroitin. Both of these molecules can be found in many natural byproducts or easily produced in a lab; also available in a variety of different forms like liquids and capsules. Taking Glucosamine and Chrondroitin will provide the building blocks for joint repair and health. As we get older the cartilage within our joints get worn and there isn't enough essential nutrients of Glucosamine-Chrondrotin to rebuild itself.
Goji & More's Liquid Joint Health formula is specially formulated to provide and active blend of vitamins and minerals used to fortify the strength and health of your joints. Liquid Joint Health is also full of Vitamin D3 to help build healthy bones, B complex and Zinc used to help defend from aging and stress and Horsetail, used to ease joint pain. Be sure to check out www.gojiberries.us for their Liquid Joint health Formula.

Do you currently consume Goji Products? Whichever Goji products you consume from dried Goji's to it's liquid counter part, you realize that Goji berries are an essential supplement to your diet. Here is something new for you, Chocolate Goji Clusters! Chocolate Goji Clusters are great tasting and can fulfill your daily supplemental intake. Goji's and More Inc. has developed their chocolate covered Goji Berry Clusters dipped in dark chocolate; which in itself is loaded with antioxidants. Medical studies have shown that dark chocolate has a high amount of cocoa normally depleted by half in milk chocolate production. Epicatechin found in cocoa is active member of compounds of flavonoids, which keeps the cholesterol from gathering in the blood vessels. Dark chocolate in combination with Goji Berries, makes a great dietary supplement and tastes great too!

Linus Pauling, world renowned nutritionist, once stated that virtually illness, sickness and disease is usually attributed to the lacking of one or more minerals in one’s diet.Virtually nothing should be more important to the individual than protecting the health in any economy. When times are in question, we certainly don’t need to accumulate medical or hospital bills on top of all else. Liquid nutritional supplements are usually assimilated in the body at about a 95% absorption rate, while pills and capsules at about a 20%-35% rate. If you wish a longer and healthier life, consider the finest liquid nutritional supplements.

Goji Berries are mostly known as Lycium Barbarum or Chinese Wolfberry. The plants are deciduous, woody perennials and are very adjustable.  They require lots of sun, and prefer climates that are hot and dry in the summer, but they will grow just about anywhere, including in humid climates.  Goji plant can bear very cold winters, and it flourishes better in some areas than others.   The fruits of the plant ie. goji berry has turned into popular food due to its medicinal qualities and high content of anti oxidants. This helps people all over the for treating life threatening diseases like cancer.

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Posted by email from Goji Berries Posterous Page

Posted by email from Goji Berries Posterous Page