Studies done on Goji Fruit

Another vital ingredient in the goji berry is carotenoids. The body easily translates this substance into Vitamin A, which the body requires for good overall eye health. Over 79 health studies have been conducted thus far on the benefits of the goji fruit. The results of these studies show positive and strong results indicating various health benefits to those whose daily diet consists of ingesting the goji fruit. The best part of goji berry consumption, and one that does not get mentioned often, is that consuming the goji berry will make you feel happy the whole day. This is why it is also called the 'happy berry' or the 'smiling berry'. People who have consumed this berry feel good about themselves and about everything that surrounds them. Nothing bothers them and they maintain calm even when faced with problems. Among the main benefits that you can expect from this wonder fruit are cell rejuvenation or anti-aging, anti-germ protection, and even enhancing sexual desire and pleasure. The anti-aging properties come from one of the ingredients that you will find in the berry, called polysaccharide. This ingredient triggers and boosts the production of growth hormones that in turn rejuvenates the cells in the body keeping them supple and young.